Sprat salad in tomato sauce

A simple, satisfying and budget-friendly salad that will please everyone! Another interesting way to use sprat in tomatoes.
105
19490
Abigail LopezAbigail Lopez
Author of the recipe
Sprat salad in tomato sauce
Calories
181Kcal
Protein
7gram
Fat
5gram
Carbs
27gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 6

Step-by-step preparation

Cooking timeCooking time: 40 mins
  1. STEP 1

    STEP 1

    Ingredients

  2. STEP 2

    STEP 2

    Mash the sprat with a fork

  3. STEP 3

    STEP 3

    Cook and cool the rice. Place it on top of the sprat.

  4. STEP 4

    STEP 4

    Place diced tomatoes on top.

  5. STEP 5

    STEP 5

    Mix ketchup with mayonnaise

  6. STEP 6

    STEP 6

    Brush the tomatoes with the mixture.

  7. STEP 7

    STEP 7

    Grate the egg on top with a fine grater

  8. STEP 8

    STEP 8

    Lay out the crackers. Salad ready! Place it in the refrigerator to cool and soak for a while.

  9. STEP 9

    STEP 9

    Bon appetit! :)

Comments on the recipe

Author comment no avatar
♥tatyna♥
29.11.2023
4.7
I make soup with sprat, but I haven’t tried the salad.
Author comment no avatar
Elena Pankina
29.11.2023
4.8
I'm interested in the recipe: sprat salad in tomato sauce. This sprat itself is delicious, so I decided to try it in a salad. The only thing is that I replaced the mayonnaise with sour cream. I boiled the vegetables and eggs for the salad, cooled them, peeled them and grated them on a coarse grater. I chopped the onion and marinated it in apple cider vinegar. I also grated the pickled cucumbers. The sprat was carefully laid out from the sauce and mashed with a fork. The ingredients were laid out in layers in a ring, coated with sour cream, in the order as the author writes. I put it in the refrigerator for 1 hour to soak. The result was pleasing: a very tasty salad, I didn’t expect it, to be honest. All ingredients combine perfectly with each other, complementing each other's taste! I recommend trying it. Thank you very much katushafin for the wonderful recipe!
Author comment no avatar
Lerik
29.11.2023
4.9
The sprat salad in tomato sauce turned out to be really tasty and filling! Thanks for the recipe!
Author comment no avatar
Alya Zhemchuzhinka
29.11.2023
4.9
I agree 100%, the salad is really, really delicious! The perfect combination of products I'm adding the recipe to my favorites box. Ekaterina, thank you very much for the wonderful recipe!