Sea buckthorn tea with spices and chili pepper

Health, benefits, taste, the power of the sun - everything is in this hot drink! Sea buckthorn tea in season is not very expensive and is quite economical when you have sea buckthorn growing in your garden plot. This tea is very healthy and tasty!
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1546
Elise HamiltonElise Hamilton
Author of the recipe
Sea buckthorn tea with spices and chili pepper
Calories
87Kcal
Protein
0gram
Fat
4gram
Carbs
20gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 2

Step-by-step preparation

Cooking timeCooking time: 10 mins
  1. STEP 1

    STEP 1

    Prepare your ingredients. Put the kettle on.

  2. STEP 2

    STEP 2

    If you have a French press, then put all the products in it except sea buckthorn. If not, put them in a saucepan or large mug.

  3. STEP 3

    STEP 3

    Also put the sea buckthorn in the press. If you don't have one, put it in a bowl and mash it with a spoon or fork (or a puree masher, blender...) and add it to the rest of the ingredients.

  4. STEP 4

    STEP 4

    Pour boiling water over it.

  5. STEP 5

    STEP 5

    If you use a press, crush the berries; if you use a saucepan, just stir. Cover and let sit for 5-7 minutes.

  6. STEP 6

    STEP 6

    Pour into cups.

  7. STEP 7

    STEP 7

    Like this.

  8. STEP 8

    STEP 8

    Add syrup and sugar (or one or the other) to taste, you can take honey and white sugar - whatever you like.