Iceberg salad with olive oil
For those who are on the warpath with kilograms, the salad will be irreplaceable! Iceberg salad recipe is a typical dietary one. The best thing to do is to use it when you sit and “shake off” those extra pounds. By the way, it can be found in some modern weight loss recipes, fortunately it contains very few calories.

Calories
136kcal
Protein
2g
Fat
13g
Carbs
3g
*Nutrition per serving
Ingredients
Step-by-step preparation
STEP 1

STEP 2

STEP 3

STEP 4

STEP 5

STEP 6

STEP 7

Comments on the recipe
23.08.2023
Good afternoon, I don’t want to upset you all, but I don’t see the point in being so perverted in a pursuit like losing weight, ordinary salads such as Greek and Caesar have fewer calories than your vaunted salad. Not only will you be terribly hungry after 30 minutes, but you will also get more calories from 50 ml. oils
23.08.2023
Well, this salad is probably not from Russian cuisine. From Russian - sauerkraut, seasoned with lean vegetable oil. But this does not detract from his merits. Really tasty, fast and healthy. I'll take note.
23.08.2023
Great light salad! Very fortified. Cooking time - 5 minutes! Thanks for the idea!!!
23.08.2023
This salad goes great with cutlets!
23.08.2023
Malvina
23.08.2023
This is a purely feminine salad. You can’t lure my men to the table with such a salad, except maybe with cutlets, as Malvina suggested
23.08.2023
That's for sure!
Similar recipes
Lush pancakes with kefir and soda without eggs for breakfastVery tasty and tender pancakes - the perfect breakfast for Lent!- 30 mins
- 4 Servings
- 126 kcal
- 60
Strudel with curd filling made from puff pastryAiry strudel with a delicate filling is a great addition to breakfast!- 40 mins
- 10 Servings
- 228 kcal
- 66
Monkey bread sweetVery tasty and tender bread originally from the USA. Try it with gravy!- 3 hr
- 16 Servings
- 282 kcal
- 4
Layered salad crab sticks tomatoes cheeseA delicious salad with mayonnaise will decorate any feast.- 30 mins
- 4 Servings
- 308 kcal
- 18
Colosseum salad with bell peppers and beansJust 30 minutes, and the bright holiday salad is ready!- 25 mins
- 3 Servings
- 257 kcal
- 125
Princess salad from canned beans with croutonsA delicious and satisfying salad for a family lunch!!!- 30 mins
- 10 Servings
- 104 kcal
- 158
Pink salmon stuffed with vegetables in the ovenSimply delicious for the holiday table!- 1 hr 15 mins
- 4 Servings
- 410 kcal
- 13
Chum salmon steaks on the grillThe most delicious fish steaks are made using this recipe.- 45 mins
- 2 Servings
- 512 kcal
- 10
Mushrooms with buckwheat in a frying panSimple, satisfying and very tasty, for dinner for the whole family!- 1 hr
- 4 Servings
- 312 kcal
- 129