Healthy kefir buns with flax and sesame seeds

Incredibly tasty and healthy buns made from whole grain flour. The appearance of the buns is similar to “hedgehogs”. Thanks to the addition of whole grain flour, the buns are healthy and dietary. Very tasty, crispy buns with an incredible aroma.
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Recipe author Caroline AllenCaroline Allen
Recipe author
Healthy kefir buns with flax and sesame seeds
Calories
598kcal
Protein
21g
Fat
25g
Carbs
66g
*Nutrition per serving

Ingredients

ServingsServings: 5
Whole wheat flour
300g
Wheat flour
200g
Kefir
300ml
Fresh yeast
15g
Vegetable oil
2tablespoon
Salt
1.5teaspoon
Sugar
1teaspoon
Flax seeds
80g
Vinegar
1teaspoon
Sesame
80g

Step-by-step preparation

Cooking timeCooking time: 2 hr 50 mins

  1. STEP 1

    STEP 1

  2. STEP 2

    STEP 2

  3. STEP 3

    STEP 3

  4. STEP 4

    STEP 4

  5. STEP 5

    STEP 5

  6. STEP 6

    STEP 6

  7. STEP 7

    STEP 7

Comments on the recipe

Author comment no avatar
Irina
04.10.2023
4.9
These are the buns I got thanks to your recipe: Healthy kefir buns with seeds. Thank you
Author comment no avatar
Lidia Alexandrovna
04.10.2023
4.9
Wonderful buns! In general, I really like your recipes, well done!
Author comment no avatar
Margot
04.10.2023
4.6
I agree - both useful and beautiful, and I make dough for squirrels according to this recipe
Author comment no avatar
oblachko
04.10.2023
4.5
Appetizing and tasty! I usually buy these at the store, but now thanks to your recipe I can make them myself! Thank you!
Author comment no avatar
lakshmi-777
04.10.2023
4.9
Girls, thank you very much for your kind words!!! I’m very pleased!
Author comment no avatar
ena1988
04.10.2023
4.6
How about mixing two types of flour?
Author comment no avatar
Olenka
04.10.2023
4.8
Should I remove the water from the oven after 10 minutes or leave it until the end of baking?

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