Grilled pork meat in a pan
Ingredients
Step-by-step preparation
STEP 1
Prepare food. The meat should be at room temperature.
STEP 2
Rinse the meat with cool water and dry well. /It happens that the meat is clean, then just wipe it with a damp towel/. When bought in a large piece, cut into portions of about 1.5 - 2 cm. /The meat will be fried/. If there is fat on the pork portions, carefully cut it off with a sharp knife. If we cook steak, it should contain a minimum amount of fat.
STEP 3
Classic steaks are never pounded; if you just fry the meat, you can pound it slightly. I didn't fight back. Salt and pepper the meat to taste, rub in the seasonings with your hands on both sides. Leave for about 15 minutes. Do not put the meat in the refrigerator, it should be at room temperature - this will give you a golden brown crust. If you add chilled pulp, there will be no crust and the meat will stew.
STEP 4
Lubricate the meat with a silicone brush with refined vegetable oil, but very thinly, or use a special oil spray bottle. /Neck with a layer of lard, it will begin to drown/.
STEP 5
How to fry meat on a grill pan? Very simple! Place the grill pan on high heat on the stove. There should be intense heat coming from it. Drop a drop of water onto the surface - it instantly boils and evaporates, you can cook. DO NOT POUR oil, it is on the meat - that's enough. Place the meat and fry each side until golden brown / 3 minutes for medium-rare /medium/. You may need a load on top, it’s good if there is a lid - a press.
STEP 6
Wrap the finished meat in foil or place in a bowl with a tight lid. Let the meat rest for about 4 minutes so that all the juices are distributed and the meat remains juicy.
STEP 7
Serve the meat hot, with herbs, vegetables and any side dish or meat sauce. The meat turns out soft and juicy.
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