Broccoli and cauliflower salad

Name: Broccoli and cauliflower salad
Total time: 15 min
Yield: 3
Ingredients: 200 g Broccoli; 200 g Cauliflower; 1 Bulb onions; 100 g Mayonnaise; 1 tablespoon Soy sauce; to taste Onion powder; to taste Garlic powder; to taste Greenery; to taste Paprika; to taste Ground black pepper; to taste Salt

This vitamin salad is not only healthy, but also very tasty. I brought this healthy salad from the USA, from the restaurant where I worked. Cabbage salad consists of three types of vegetables - cauliflower and broccoli, onions. Just vitamins!!!!! And the taste is indescribable....... This is the most popular salad in the restaurant!

295

14608

Sarah Thomas

Author of the recipe

Calories

271Kcal

Protein

7gram

Fat

24gram

Carbs

18gram

*Nutritional value of 1 serving

Ingredients

Servings: 3

200g

200g

1

100g

1tablespoon

to taste

to taste

to taste

to taste

to taste

to taste

Step-by-step preparation

Cooking time: 15 mins

STEP 1
STEP 2
STEP 3
STEP 4
STEP 5

Comments on the recipe

Olyusha

20.12.2023

4.6

Eliza, should you cook cauliflower or not? Should I put it raw? If raw, won't it crunch too much on my teeth? I've never tried raw cauliflower...

Ellisa

20.12.2023

4.8

Olyusha Demo, the whole beauty of this salad is that the cabbage does not undergo heat treatment, the salad turns out incredibly tasty, let the cabbage crunch, try it and you will understand!

Metukose

20.12.2023

4.9

Ellissa! I used the idea of your cauliflower salad, although I changed the recipe in some way: I didn’t have broccoli, but to make the salad “green,” I put finely diced cucumbers and green onions in it. From the cauliflower I cut off the top, smallest and most tender inflorescences, and boiled the large stems separately and simply fried them for another dish. I added dill and seasoned with mayonnaise mixed with 5% soft cottage cheese. It turned out great: light, gentle and beautiful. Thank you very much!

Ellisa

20.12.2023

4.5

Metukoza, you have a completely new salad recipe, maybe even tastier than mine! Well done for not being afraid to experiment! Bravo!!!

sergey

20.12.2023

5

no need to cook! the salad is great!

Natalia

20.12.2023

4.8

Does the cabbage have to be fresh? This is not always possible. It's mostly sold frozen.