Lamb ribs in the oven - 2 cooking recipes

If you want to enjoy a spicy dietary meat dish, cook lamb ribs in the oven. Take a look at the colorful selection of recipes with detailed photos. Find out the features of choosing and preparing juicy delicacies, dietary value, variety of recipes.

Lamb ribs in the oven

Find excellent, reliable recipes for oven-baked lamb ribs in the chic gastronomic collection of culinary finds at bestrecipes24.com. Try cooking ribs on a grill, in a sleeve or in foil. Add potatoes, mushrooms, vegetables to the meat. Use various marinades and spices. Fill your dish with fantastic flavors and aromas!

Lamb ranks second after chicken in the list of dietary products. The absence of harmful cholesterol, the special structure of fibers, a set of proteins and microelements make it a welcome guest in the diet. However, many are put off by the specific smell of this meat. Therefore, it is worth learning how to choose and cook lamb correctly. The main rule is that the lamb must be young! This guarantees tenderness and juiciness of the meat itself, and a virtual absence of odor. When choosing ribs, you need to take into account only a few criteria: 1. The size of the ribs (small ribs with cartilage are desirable - this is a sign of a young animal)

Interesting recipe: 1. Wash and dry the layer of lamb ribs.2. Prepare a marinade of refined vegetable oil, salt, a mixture of peppers, chopped garlic, lemon zest and juice. You can add cumin, thyme, rosemary.3. Cover the meat with marinade and set aside for a couple of hours.4. Peel the potatoes and cut them as desired.5. Line a deep baking pan with foil.6. Place potatoes, sliced ​​tomatoes, and chopped bell peppers into large strips on the bottom. Add salt and pepper as desired.7. Place the marinated ribs on top of the vegetables, fat side up.8. Seal the container as tightly as possible with foil.9. Bake at 200° for at least 45 minutes.10. When serving, sprinkle with aromatic fresh herbs.

Helpful tips:• Marinades of any flavor are perfect for lamb ribs.• After baking, it is advisable to let the ribs “rest” in foil for another 20 minutes. This way, the meat will become softer and more flavorful.