Korean beans - 1 cooking recipes

Find top-notch, selected Korean bean recipes on the online culinary page bestrecipes24.com. Try versions with various fresh aromatic herbs, carrots, and various spices. Prepare a bright, rich masterpiece, like Asia itself!

Green beans come in green and yellow. But traditionally, the first type is used in nutrition more often. From such beans you can create many healthy and attractively low-calorie salads (both for a vegetarian feast and meat variations). It is recommended to use young, milky pods. When choosing green beans, it is important to evaluate them by appearance. The pods must be juicy, elastic and even.

Interesting recipe: 1. Wash the prepared bean pods.2. Pour water into a saucepan, add a little salt and boil.3. Boil the beans for 4-5 minutes after they boil.4. To preserve color after boiling water, immediately plunge the pods into ice water for a few seconds.5. Mix with carrots grated on a regular or “Korean” grater.6. Squeeze the garlic.7. Heat the oil until “white smoke”, add spices and sesame seeds. Heat the spices in the oil for 10 seconds.8. Pour the spiced oil over the crushed garlic into the salad.9. Add the required amount of salt, vinegar (preferably natural fruit vinegar), sugar.10. Stir, add finely chopped fresh herbs.11. Send to marinate in a cool place. Stir the salad several times to ensure even coverage.12. Serve as a savory appetizer, salad or addition to side dishes.

Helpful tips:• If you season the finished bean salad with soy sauce, an even more rich oriental note will appear.• Korean beans, without compromising the taste, can be made from both fresh green pods and frozen ones.