Homemade kefir - 5 cooking recipes
What could be nicer than a glass of good kefir? This is one of the most important products both for supporters of proper nutrition and for those who want to lose weight. Of course, there is nothing healthier than a product made at home, because all the components are natural and without any substitutes.
- Kefir with jamA healthy and nutritious breakfast will give you strength and energy for the whole day.
- 10 mins
- 8 Servings
- 166 Kcal
- 50
- Kefir with cucumber and herbs for weight lossHealthy, easy, dietary, for dinner and snack!
- 10 mins
- 2 Servings
- 45 Kcal
- 441
- Kefir and banana cocktailThe simplest, healthiest and fastest snack!
- 10 mins
- 1 Servings
- 220 Kcal
- 118
- Dessert cottage cheese kefir banana fast and tastyNatural and delicious banana curd dessert!
- 20 mins
- 8 Servings
- 296 Kcal
- 205
- Kefir with cinnamonA pleasant-tasting drink to protect your health!
- 5 mins
- 1 Servings
- 101 Kcal
- 71
Homemade kefir
The high content of B vitamins makes it amazingly beneficial for the body. In addition, this drink is absorbed much faster than milk and is very satisfying. On the third day it acquires a very tart taste, but does not lose its nutritional properties. The miracle drink is not only pleasant to drink, it can also be added to a wide variety of dishes.
So, in order to prepare a delicious and sweet cake or pie, season with dietary buckwheat, stuff pancakes or knead pancakes, you just need to thoroughly study the recipes for homemade kefir, which will become one of the main ingredients for the dough or filling. The sour drink is ideal for kneading dough for various types of baked goods: pancakes, pies, cottage cheese muffins, semolina, pancakes and pies are light and airy. In addition, the fermented milk product is readily used to prepare cold soups: Russians have long prepared okroshka based on kefir, and Bulgarians have prepared tarator. This soup perfectly quenches thirst and refreshes in hot weather.