Kefir with jam

A healthy and nutritious breakfast will give you strength and energy for the whole day. Kefir for breakfast is very healthy. The word itself, when translated from Turkish, means health. The culinary recipe for making kefir was obtained almost criminally. There is a legend that a Russian girl was stolen by a Caucasian prince at the very beginning of the 20th century and that he paid for it with kefir grains to pay off the punishing hand of justice. They immediately began to be used. And it was in Russia that the kefir production technology was patented. It is true that it is not clear why it is believed that kefir is fermented using Bulgarian sticks.