Grilled fish - 7 cooking recipes
Grilled fish can become a frequent guest on the table if you get the hang of cooking it correctly and tastefully. Recipes with step-by-step photos from this category will help you with this. You can choose any one, use the advice of experienced chefs.
- Salmon steak on a grill panA healthy dish with an exquisite taste - just like in a restaurant!
- 40 mins
- 4 Servings
- 40 Kcal
- 22
- Pangasius on a grilled frying pan with fried vegetablesIncredibly juicy, for holidays and for every day!
- 15 mins
- 2 Servings
- 306 Kcal
- 22
- Grilled mackerelHealthy, appetizing, delicious, for dinner!
- 1 hr 15 mins
- 2 Servings
- 1858 Kcal
- 137
- Grilled salmon steakGrilled salmon steaks from the most affordable products!
- 1 hr
- 2 Servings
- 455 Kcal
- 23
- Grilled chum salmon steakDelicious aromatic chum salmon steaks cooked on the grill!
- 1 hr
- 2 Servings
- 378 Kcal
- 30
- Pink salmon on the grill in a frying panOne of the easiest and most delicious ways to fry fish!
- 40 mins
- 3 Servings
- 377 Kcal
- 39
- Pollock fillet on a grill panRuddy, aromatic, very appetizing. Hastily.
- 30 mins
- 2 Servings
- 508 Kcal
- 55
Grilled fish
To cook fish on the grill, it is not at all necessary to have bulky equipment, the place of which is in the courtyard of the house (or, in extreme cases, on the balcony). An open fire is not required to cook this dish. There is a good alternative: an electric grill, an air grill and, ultimately, a grill pan. On any of the listed devices you can cook fish that tastes the same.
An important point: you don’t necessarily need to look for a grilled fish recipe “tailored” to a specific technique. That is, for a frying pan or air fryer. The difference will only be in time and in the subtleties of the technological process - the composition of the products is the same. The sizes of the fish also differ: it is clear that you cannot fry a large one in a small frying pan. And if you want to bake it whole, then you need to choose a classic open grill.
When cooking grilled fish, the food preparation stage is important. The taste of a dish is influenced by how it was originally processed. It is best to marinate fish, especially if it is a valuable species that is expensive. The easiest marinating option is to sprinkle the fish with lemon juice. You will also need to season it with salt and pepper, leaving it to sit for at least half an hour.
The subsequent procedure for frying itself is usually familiar - take it and fry until done on both sides. For an open grill and small fish, there are special devices to prevent them from falling into pieces - something like tongs. They are convenient to use. Fish steaks don't need anything like that.
Despite the fact that the design of the grill does not imply the use of oil, many people prefer to add olive or other vegetable oil to the marinade. Especially if you are preparing to fry dry fish. Additional fat gives it juiciness, although it also adds complexity: the oil may begin to splash, crackle, or burn. This can happen if the fat of the fish itself comes into contact with an open fire, it is better to keep this in mind.