Zucchini with tomatoes Dietary

This is one of my favorite foods when I'm on a diet. It is delicious! This recipe has been “living” with me since 2009. When young zucchini appear, and spring is just around the corner, and I need to lose a few extra pounds, I prepare this dish for myself.
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Isabella DavisIsabella Davis
Author of the recipe
Zucchini with tomatoes Dietary
Calories
245Kcal
Protein
8gram
Fat
18gram
Carbs
10gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 6

Step-by-step preparation

Cooking timeCooking time: 20 mins
  1. STEP 1

    STEP 1

    Cut the zucchini lengthwise into strips about 1 cm thick. Place zucchini strips on a baking sheet with vegetable oil, add salt and pepper, and season with your favorite spices. Apply a thin layer of mayonnaise to the zucchini strips.

  2. STEP 2

    STEP 2

    Place thinly sliced ​​tomato slices on top and sprinkle with grated cheese.

  3. STEP 3

    STEP 3

    Bake in a preheated oven at 180 degrees until golden brown. Bon appetit!

Comments on the recipe

Author comment no avatar
olgay198108
30.07.2023
4.8
This “diet” dish looks simply amazing! I’m taking it) There are just young zucchini))
Author comment no avatar
Tatiana
30.07.2023
4.9
But I missed such a feast and such an interesting idea of ​​​​cutting zucchini lengthwise into strips. Cool version of delicious zucchini.