Vegetarian pancakes with soy milk and water
If you're a vegetarian, you'll love these pancakes! Low-calorie pancakes are light, all products are plant-based and go well together.
For the first time, low-calorie lean pancakes were bought in the Soyushka store without filling and with soy minced filling. Then friends treated us. the taste was simply amazing, so we took the recipe for ourselves and now we are honing our skills.
Calories
228kcal
Protein
6g
Fat
7g
Carbs
31g
*Nutrition per serving
Ingredients
500ml
500ml
0.25cup
400g
to taste
1tablespoon
0.5teaspoon
1tablespoon
Step-by-step preparation
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Comments on the recipe
21.09.2023
Sometimes you want something special) and today we have pancakes with soy milk. According to this recipe, they turned out with holes, beautiful and tasty. I only took 1 liter of soy milk and whole grain flour. Experiment👩‍🍳Even the cat came to watch)
21.09.2023
very curious, this is how I bake them
21.09.2023
I've never made pancakes like this. Need to try.
21.09.2023
A very relevant recipe. It’s Lent. Inexpensive, it doesn’t take much time to prepare. When you look at the photo, your mouth is already watering! Thank you!
21.09.2023
It suits me very well now! I don’t know if they sell this here, I’ll look today... If I find it, I’ll try your recipe, it’s very relevant.
21.09.2023
I have always been wary of vegetarian food, but I think these pancakes should be delicious, I think it’s worth trying to cook them.
21.09.2023
I love pancakes! There are probably 3 pancake pans at home))) When I’m fasting, I also want to pamper myself and this recipe is perfect, by the way! It’s very tasty to just make pancakes and dip them in jam, jam or syrup! It's a pity that soy milk is hard to find, but if you really want it, you can. I think it will be very tasty!
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