Salad Brush fast

An excellent salad for fasting days will cleanse your body! Brush salad got its name because of its cleansing effect on the body. This salad will perfectly cleanse the intestines of toxins that accumulate during heavy feasts, overeating, and poor nutrition. The Brush salad is also recommended for those who need to normalize their weight. The salad ingredients are not heat treated and therefore retain all their beneficial substances. The salad is quick and easy to prepare, but the benefits for the body are invaluable!
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Hannah HarrisHannah Harris
Author of the recipe
Salad Brush fast
Calories
287Kcal
Protein
8gram
Fat
19gram
Carbs
30gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 2
Beet
1
Carrot
2
White cabbage
300g
Olive oil
2tablespoon
Lemon juice
1teaspoon
Salt
0.5teaspoon

Step-by-step preparation

Cooking timeCooking time: 10 mins

  1. STEP 1

    STEP 1

    Ingredients.

  2. STEP 2

    STEP 2

    Chop the cabbage and crush it with your hands to release the juice.

  3. STEP 3

    STEP 3

    Grate the carrots.

  4. STEP 4

    STEP 4

    The beets also need to be grated.

  5. STEP 5

    STEP 5

    Season the vegetables with olive oil and lemon juice. Stir.

  6. STEP 6

    STEP 6

    You can add salt if you wish, but this is not necessary.

  7. STEP 7

    STEP 7

    Brush salad is ready, bon appetit!

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