Pumpkin manna with coconut and lemon

Name: Pumpkin manna with coconut and lemon
Total time: 1 h 40 min
Yield: 6
Ingredients: 200 g Pumpkin; 250 ml Kefir; 1.5 cup Semolina; 1.5 teaspoon Baking powder; 15 g Coconut flakes; 3 g Lemon zest; 1 teaspoon Vegetable oil; 1.5 cup Sugar; 30 ml Lemon juice; 0.5 cup Water

The most delicate dessert with coconut and light notes of lemon! I liked the lack of eggs, flour and butter. This manna will appeal to everyone who loves oriental sweets, as the taste has some similarity with something oriental. Personally, I, my children and my husband really liked it. I recommend trying it.

172

8001

Luna Hayes

Author of the recipe

Calories

368Kcal

Protein

6gram

Fat

4gram

Carbs

80gram

*Nutritional value of 1 serving

Ingredients

Servings: 6

200g

250ml

1.5cup

1.5teaspoon

15g

3g

1teaspoon

1.5cup

30ml

0.5cup

Step-by-step preparation

Cooking time: 1 hr 40 mins

STEP 1
STEP 2

Comments on the recipe

Marischka

12.12.2023

5

It's pumpkin season now and I want to make something out of it. The recipe is interesting, I’m pleased with the presence of impregnation, but the lack of fastening components (eggs, flour) confuses me. Will the pumpkin crumble?

lakshmi-777

12.12.2023

4.5

Marisha, don’t let the lack of these fastening components bother you. Mannik holds its shape perfectly, I think this is visible in my photo and at the same time it is very soft and crumbly. Try it and write your impressions. I will be very glad if everything works out for you and the taste will please you

Shura

12.12.2023

4.6

Your pie is like red moss, perched on a dish! It’s not even bad! For those who have fasted again, And children are delighted to see it, It won’t harm the stomach!

Ruslan

12.12.2023

4.9

The recipe is unusual. You can cook a lot of things from pumpkin, but my “signature” pumpkin dish is manti. They turn out tastier than meat ones.

LOLISHNA

12.12.2023

4.5

from pumpkin - manti. They turn out tastier than meat ones.... Ruslan, what’s without meat? sweet?

julia

12.12.2023

4.6

Yes, the recipe is very useful. The pumpkin is also lying idle. And I really like manna, so I’ll try it with pumpkin. Thanks for the recipe.

veta

12.12.2023

4.5

A very economical and healthy recipe. Since any housewife always has in the refrigerator the products necessary for this pie! I prepare “manna” at home almost every weekend! The only thing is simple. And now I will also have it useful (pumpkin is very useful for stomach). And considering that I have three small children, this is very important for me