Lenten salad of fresh champignons with bell peppers

Unusual, very tasty and filling! For any occasion! This Lenten salad with fresh champignons and bell peppers is simply delicious. Guests eat it without leaving a trace and consider it very original. I cooked it for the first time, but definitely not the last time.
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Recipe author Sarah ThomasSarah Thomas
Recipe author
Lenten salad of fresh champignons with bell peppers
Calories
396kcal
Protein
6g
Fat
38g
Carbs
12g
*Nutrition per serving

Ingredients

ServingsServings: 1
2tablespoon
0.5tablespoon
0.5teaspoon

Step-by-step preparation

Cooking timeCooking time: 1 hr 10 mins
  1. STEP 1

    STEP 1

    How to make a lean salad from fresh champignons with bell peppers? Very simple. Wash the champignons and peppers well.

  2. STEP 2

    STEP 2

    Trim the stems of the champignons and cut the caps if they are large.

  3. STEP 3

    STEP 3

    Wash the pepper, peel it and cut it into half rings or quarters. If you take multi-colored bell peppers, the salad will turn out very beautiful and colorful.

  4. STEP 4

    STEP 4

    I have blue onions, you can use regular ones.

  5. STEP 5

    STEP 5

    Peel the onion and cut into half rings. Mix everything.

  6. STEP 6

    STEP 6

    The spices include: powdered onion, powdered garlic, paprika, salt, dry dill, red hot pepper, oregano, a mixture of Italian herbs, mushroom soy sauce (you can use regular one). Mix vegetable oil with vinegar (2:1), pour over the salad, leave to marinate for an hour, stirring from time to time.

  7. STEP 7

    STEP 7

    Our Lenten salad with raw champignons is ready! The mushrooms will be soaked and acquire a pleasant taste.

Comments on the recipe

Author comment no avatar
Lwsja
16.09.2023
4.9
Wonderful recipe! And it’s not very complicated! Not many ingredients. What should you do with mushrooms? Are they boiled or fried? What if you add prunes to this salad? However, this will be a completely different salad. Here is another wonderful recipe for this salad
Author comment no avatar
Shura
16.09.2023
4.9
Looks very colorful. I'll try it one of these days, my mushrooms love it...Thanks for the easy dinner!
Author comment no avatar
Agness
16.09.2023
4.7
Excellent salad! Abundance of flowers! But instead of dry dill, I would add fresh dill, the taste is completely different.
Author comment no avatar
Alexander PRIKHOZHIN
16.09.2023
4.7
Thank you very much for the recipe. Prepared. Original. The taste is strongly dominated by bell peppers, onions and sourness from vinegar. The taste of mushrooms is in the background. Next time, I’ll try to saute the peppers and onions for this salad SLIGHTLY.
Author comment no avatar
Alla
16.09.2023
4.8
Thank you very much for the recipe!! Great salad! I only boiled the champignons a little. Well, just a little. And I would have taken less pepper and more mushrooms. But, this is a matter of everyone’s taste. And I only have frozen dill in winter. I don’t like it dry. In winter, the aroma of the store-bought one is still not the same. I took it to KK!!!