Beef heart stewed in tomato paste
A very tasty and filling dish. Beef heart stewed in tomato paste is your ideal lunch or dinner!
Calories
304Kcal
Protein
25gram
Fat
18gram
Carbs
11gram
*Nutritional value of 1 serving
Ingredients
Servings: 4
600g
to taste
0.5L
to taste
1teaspoon
3tablespoon
2tablespoon
2tablespoon
1tablespoon
Step-by-step preparation
Cooking time: 3 hr
STEP 1
Products for cooking.
STEP 2
Dry the washed heart on a towel or napkin, cut into small pieces and fry in oil in a very hot frying pan.
STEP 3
Sprinkle them with flour and fry until browned.
STEP 4
Place meat in a small saucepan.
STEP 5
Add hot water or broth to the meat, cover the pan with a lid and simmer over low heat for 2-3 hours.
STEP 6
Fry finely chopped onion in oil in a frying pan.
STEP 7
Add vinegar, bay leaf, sugar, tomato paste. Fry.
STEP 8
20-30 minutes before the end of stewing the meat, add the frying to the pan. Salt and pepper. Serve boiled rice, pasta, and potatoes as a side dish. Bon appetit!
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