Zucchini salad - 13 cooking recipes
Zucchini is one of the most popular low-calorie vegetables. Various dishes are prepared from it: ratatouille, stew, caviar, lecho, pancakes, cakes. But most often housewives make preparations for the winter.
Grilled vegetable saladIf you are planning a grill, make a vegetable salad!- 15 mins
- 2 Servings
- 315 kcal
- 24
Salad with soy sauce and vegetablesSpicy, juicy, aromatic, from affordable products!- 30 mins
- 2 Servings
- 528 kcal
- 80
Korean zucchini saladA tasty and healthy dish with a spicy taste.- 3 hr 10 mins
- 8 Servings
- 99 kcal
- 353
Warm Italian salad with sun-dried tomatoesA stunning salad from sunny Italy!- 15 mins
- 1 Servings
- 508 kcal
- 40
Salad with bulgur and vegetablesAn unusual, but very tasty, light and at the same time satisfying salad!- 30 mins
- 3 Servings
- 317 kcal
- 93
Simple salad with mango and zucchiniDelicious, light, low calorie and easy to prepare!- 30 mins
- 4 Servings
- 180 kcal
- 30
Summer salad with spicy butterSummer vegetable salad made from raw vegetables. Fast, healthy and tasty!- 20 hr
- 4 Servings
- 127 kcal
- 69
Korean zucchini and carrot saladA quick dish made from the most affordable ingredients!- 35 mins
- 9 Servings
- 150 kcal
- 11
Korean zucchini and carrot saladA dish available to everyone for the holiday table!- 35 mins
- 5 Servings
- 147 kcal
- 93
Avocado and zucchini chicken saladColorful salad with crispy parmesan!- 30 mins
- 2 Servings
- 492 kcal
- 74
Chicken and zucchini saladAn amazing dish that will not affect your figure.- 40 mins
- 8 Servings
- 230 kcal
- 45
Fresh raw zucchini salad for every dayBright, juicy, aromatic, healthy and delicious!- 15 mins
- 2 Servings
- 495 kcal
- 73
Salad with funchose vegetables and soy sauceBright, appetizing and very tasty, in just a few minutes!- 15 mins
- 2 Servings
- 392 kcal
- 297
Zucchini salad
During the cold season, it’s nice to open a jar of the most delicate delicacy and feel the smell of summer. You can prepare it in different ways - with the addition of carrots, onions, rice, tomatoes, garlic, herbs. In preparations it is not always used as a base; it is often mixed in equal proportions with other ingredients. Traditionally, recipes for zucchini salads involve the use of young fruits with small seeds. They have thin skin that cannot be cut off.
For salad, fresh, fried or frozen fruits are usually used. You can add chicken, meat, and seasonings to it. The main thing is that the jar must be well sterilized and hermetically sealed, then it will last not only until spring, but also until next year. The finished product is a good snack that has a positive effect on the body - it cleanses the walls of blood vessels, normalizes the functioning of the gastrointestinal tract, kidneys and liver. Canning helps preserve vitamins, macro- and microelements. The fruit is great for those who are on a diet and care about their health and nutrition.