Salmon steak in the oven in foil

Easy, healthy dinner! Insanely tasty, fast and easy! Salmon steak in the oven in foil can be cooked in 20-30 minutes. Even a novice cook can handle it! This is a delicious dish that goes well with any vegetable side dish or fresh vegetable salad, and goes well with white wine and dry champagne.
119
153299
Harper DavisHarper Davis
Author of the recipe
Salmon steak in the oven in foil
Calories
10Kcal
Protein
1gram
Fat
0gram
Carbs
2gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 2

Step-by-step preparation

Cooking timeCooking time: 30 mins
  1. STEP 1

    STEP 1

    How to bake a salmon steak in the oven in foil? You don't need a lot of ingredients or effort for this recipe. Prepare everything you need according to the list. If you have frozen fish, remove it from the freezer in advance and leave it at room temperature until completely thawed. It’s great if you have fresh fish, it turns out even juicier than the one that has been frozen.

  2. STEP 2

    STEP 2

    Rinse the steaks under running cold water and dry thoroughly with paper towels. We will marinate the fish, and therefore there is no need for excess moisture on it.

  3. STEP 3

    STEP 3

    Sprinkle the steaks with salt, as well as red and black ground pepper, and add your favorite seasonings to taste. For red fish, I most often use a mixture of dry Provençal herbs. They include herbs such as thyme, basil, marjoram, parsley and oregano. Be sure to sprinkle the fish with dry rosemary if you have it. All of the above herbs are simply created for red fish and, when baked, give it an amazing aroma!

  4. STEP 4

    STEP 4

    Lay out a sheet of foil. Place the salmon steak so that the seasoned side remains on the bottom. Salt and season the second side of the fish. Sprinkle steak with freshly squeezed lemon juice. Do the same with the second steak.

  5. STEP 5

    STEP 5

    Wrap the foil tightly so that there are no gaps and you get an envelope. Place the envelopes in a heat-resistant form and leave for 10-15 minutes, during which time the salmon will marinate well. While the fish is soaking in the aromas, turn on the oven to warm up. Place the pan in the oven, bake for 20 minutes at 200 degrees on the “top-bottom” setting.

  6. STEP 6

    STEP 6

    Remove the salmon from the oven, let the steaks rest for five minutes and only then open the foil.

  7. STEP 7

    STEP 7

    Sprinkle the finished steaks again with lemon juice, garnish with herbs and a slice of citrus.

  8. STEP 8

    STEP 8

    You can serve it this way.

  9. STEP 9

    STEP 9

    Or place the fish on a plate and pour over the juice that formed in the foil during baking.

  10. STEP 10

    STEP 10

    Amazingly juicy and flavorful fish!

Comments on the recipe

Author comment no avatar
Varvara
21.10.2023
4.9
Mmmmm, delicious! I'll definitely cook it! And then I only had one like this in KK
Author comment no avatar
Nata
21.10.2023
4.8
Tender salmon combines not only benefits, but also exquisite taste! Easy to prepare and exquisite taste. Salmon steak in the oven in foil is a tasty and elegant dish that is quite appropriate on a holiday table. But I just made it for dinner today. The cooking process is very simple and takes minimal time. Thanks for the recipe!