Favorite salad with chicken

Name: Favorite salad with chicken
Total time: 30 min
Yield: 4
Ingredients: 150 g Sun-dried tomatoes; 250 g Chicken fillet; 200 g Cucumbers; 1 Bell pepper; 170 g Lettuce leaves; 3 tablespoon Olive oil; 1 tablespoon White wine vinegar; to taste Salt; to taste Ground black pepper

Quick and filling, 30 minutes and everyone will be happy! A nutritious salad due to its protein and long-term carbohydrate content. Prepares quickly. The salad is perfect for a holiday table or as a hearty dinner.

32

6576

Ruby White

Author of the recipe

Calories

287Kcal

Protein

19gram

Fat

19gram

Carbs

12gram

*Nutritional value of 1 serving

Ingredients

Servings: 4

150g

250g

200g

1

170g

3tablespoon

1tablespoon

to taste

to taste

Step-by-step preparation

Cooking time: 30 mins

STEP 1
Prepare all the ingredients in advance and wash the vegetables. Prepare chicken chops no more than 1.5 cm thick and fry on a preheated grill pan. Fry each side for no more than 1.5 minutes, otherwise the meat will be dry.
STEP 2
Place lettuce leaves in a deep plate (this makes it easier to mix).
STEP 3
Cut the cucumbers, bell peppers, chicken and sun-dried tomatoes into strips.
STEP 4
Season the salad with three tablespoons of olive oil and one tablespoon of 6% vinegar.
STEP 5
Add salt and pepper to taste.
STEP 6
I used walnuts to decorate the salad, but this is not necessary.
STEP 7
Voila! Your favorite chicken salad is ready!