Diet omelette in the microwave
Delicious, tender, satisfying, dietary omelet for breakfast! This omelet is prepared in a matter of minutes. Even if you only have 5 minutes for breakfast, you can prepare this dish in 3 minutes! The omelet turns out very tender, but at the same time filling and tasty! You can cook in cups and eat from them)
Prepare for your health!
Calories
105Kcal
Protein
8gram
Fat
7gram
Carbs
3gram
*Nutritional value of 1 serving
Ingredients
Servings: 2
Step-by-step preparation
Cooking time: 5 mins
STEP 1
Let's prepare simple ingredients for two servings.
STEP 2
Take two cups and break an egg into each. Salt and pepper to taste, add a pinch of Italian herbs.
STEP 3
Now shake well with a fork.
STEP 4
Add milk, 50 ml of milk for each serving. And shake it well with a fork again.
STEP 5
Place in the microwave for 2 minutes. The power of my microwave is 800 W. This is enough time for cooking.
STEP 6
So our diet omelette is ready! It rose slightly up the cup)
STEP 7
This omelet turns out very tender, airy and satisfying. Perfect for breakfast for both kids and adults)
STEP 8
Cook for your health, bon appetit!
Comments on the recipe
27.10.2023
This morning I made an omelette in a mug, it turned out very quickly and conveniently
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