Diet omelette in the microwave
Delicious, tender, satisfying, dietary omelet for breakfast! This omelet is prepared in a matter of minutes. Even if you only have 5 minutes for breakfast, you can prepare this dish in 3 minutes! The omelet turns out very tender, but at the same time filling and tasty! You can cook in cups and eat from them)
Prepare for your health!
![Diet omelette in the microwave](/_next/image?url=https%3A%2F%2Fcdn.bestrecipes24.com%2Fstatic%2Fimage%2Fgallery%2F27562-dieticheskii-omlet-v-mikrovolnovke%2Fdieticheskii-omlet-v-mikrovolnovke_1529571985_10_max.jpg&w=1080&q=70)
Calories
105Kcal
Protein
8gram
Fat
7gram
Carbs
3gram
*Nutritional value of 1 serving
Ingredients
Step-by-step preparation
STEP 1
Let's prepare simple ingredients for two servings.
STEP 2
Take two cups and break an egg into each. Salt and pepper to taste, add a pinch of Italian herbs.
STEP 3
Now shake well with a fork.
STEP 4
Add milk, 50 ml of milk for each serving. And shake it well with a fork again.
STEP 5
Place in the microwave for 2 minutes. The power of my microwave is 800 W. This is enough time for cooking.
STEP 6
So our diet omelette is ready! It rose slightly up the cup)
STEP 7
This omelet turns out very tender, airy and satisfying. Perfect for breakfast for both kids and adults)
STEP 8
Cook for your health, bon appetit!
Comments on the recipe
27.10.2023
This morning I made an omelette in a mug, it turned out very quickly and conveniently
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