Pollock liver dishes - 2 cooking recipes
Pollock liver, tender and deliciously tasty, will become the basis for dozens of holiday dishes. Most often, salads, pates and spreads are prepared with it. Choose your recipe with step-by-step photos to delight your guests and family.
- Canned pollock liver saladLight, with interesting ingredients and pleasant taste.
- 25 mins
- 4 Servings
- 403 Kcal
- 152
- Pollock liver salad with tomatoes, olives and onionsLight and balanced, with an interesting sauce!
- 40 mins
- 5 Servings
- 345 Kcal
- 6
Pollock liver dishes
Canned pollock liver in oil is actively used in cooking. This is a delicious product, with a delicate texture and a special taste, which can become the basis for rich salads, spectacular canapés, beautiful tartlets and any other interesting snacks. In Russia, it is most often bought before the New Year.
Calorie content of pollock liver is 474 Kcal, BZHU: 6, 50 and 0, respectively. This product is rich in vitamin A, phosphorus, and potassium. But, as you can see, it’s quite high in calories, you can’t eat a lot of it. It is believed that it can support the smooth functioning of the thyroid gland. Therefore, it is recommended to people with problems in this area.
Once upon a time, recipes with pollock liver were considered super delicacy; it could not be found in stores. Today this is easier - it is available at any time, in any season. Russian housewives love to come up with salads with it. And they often replace products with it in famous recipes like Mimosa or Olivier.
The most famous salad with pollock liver, which is also a spread on bread, is like this. Take it yourself, boiled eggs, green onions, salt. Everything is mixed into an almost homogeneous mass. The eggs can either be finely chopped with a knife or grated on a coarse grater. Additionally, you can add onions (boiled with boiling water) and mayonnaise. The resulting mass can be served as a cold appetizer in bowls or salad bowls. You can also make tartlets, canapés, croutons, and toast with it. The simplest ones are on round salted biscuits. It turns out to be a very cool snack.
In general, pollock liver can replace any canned fish in suitable recipes.