Kneli - 3 cooking recipes

If you want a very tender, tasty and low-calorie dish, make quenelles. Take note of popular recipes with bright sequential photos. Learn the procedure and cooking methods. Evaluate the low calorie content and dietary properties of the dish. Taste the sophistication!

Kneli

Find impeccable, reliable quenelle recipes on the culinary discovery site bestrecipes24.com. Try variations of chicken, beef, with rice or fish quenelles, with or without eggs. Boil, steam. Serve as a separate dish, in broth or with light soup.

Previously, quenelles were prepared mainly from chicken meat. Now - from almost anyone. The main thing is that the meat or fish is lean and of very high quality. This is a dietary dish, which means it is perfect for both children and adults.

Interesting recipe: 1. Boil chicken broth with bay leaves, bitter and allspice. Add salt. Strain.2. Wash the chicken fillet, dry it and grind it with a meat grinder or blender.3. Soak the loaf crumb in cream.4. Mince the minced meat and the loaf soaked in cream through a meat grinder again.5. Add salt to the mixture and knead until a not very thick, viscous, homogeneous consistency is obtained.6. Form the quenelles using spoons: scoop the minced chicken into one spoon, cover it with a second spoon, creating a “shell.”7. Using the top spoon, remove the quenelles from the bottom and place in boiling water.8. Cook for no more than 5-7 minutes. Place on a plate.9. Cut the peeled potatoes into small cubes.10. Pour into boiling chicken broth.11. After 10 minutes, add green peas.12. Cook until done (3-5 minutes). Remove from heat.13. Add quenelles to the soup.14. When serving, sprinkle with chopped fresh herbs.

Useful tips:• If the meat is fibrous, then it is better to beat the minced meat with a blender several times.• Green onions, dill, parsley are suitable for such a dish.• If the quenelles are cooked without eggs, then they should be added to the broth at the very end, so that they didn't fall apart.