Dishes with crabs - 6 cooking recipes

In terms of its taste and nutritional properties, crab meat is considered a delicacy. Crabs are large species of crustaceans. Some individuals can even reach two to three kilograms. The shell of crabs is brown on the sides and yellowish on the bottom. If we cook at home, then before buying crab meat, we need to get acquainted with its features and possibilities for use in cooking. Crab meat has excellent taste. Recipes with crabs claim that the most delicious morsels can be obtained from the fleshy claws and the joints of the legs and torso. Cooked crab meat becomes fibrous and acquires a very delicate taste. In cooking, crab recipes are recommended to be used for preparing a variety of dishes. Crab meat is consumed both in its natural form and used in preparing snacks. The first and second courses of crab are also good. You can also make an exquisite and very tasty salad with mushrooms from crab meat. To prepare the salad, you need to take the following ingredients: crab meat, fresh mushrooms (champignons), ham, olives, potatoes, olive oil, lemon juice, black pepper and salt. Crab meat contains useful minerals and vitamins B12 and E. It is also a source of protein and iodine for the human body. Crab meat also contains lecithin and phosphorus. Crab meat is not high in calories at all. One hundred grams of meat contains only 96 calories. Therefore, crab meat is recommended for consumption by those who are watching their weight. It is also recommended to eat crab dishes for anemia and cardiovascular diseases.