Cauliflower Casserole - 7 cooking recipes

Delicious cauliflower casserole recipes are waiting for you on our website. Everything will be found! And options for the oven, and for the microwave, and for the stove. With the addition of meat products, cheese, vegetables, cottage cheese and other dairy products. Dishes with different nutritional values ​​and cooking times, for any occasion.

This vegetable is one of the representatives of numerous varieties of ordinary garden cabbage. It is not found in the wild, from which we can conclude that it is a product of artificial selective selection. Presumably, its homeland is Syria. From where it was first brought to Spain, and then spread to other Mediterranean countries. Cauliflower is much richer in its vitamin and mineral composition than ordinary white cabbage varieties, for which it has received recognition from nutritionists all over the world.

Simple recipe: 1. Fry any available meat products, minced meat until half cooked, or lightly brown sausages.2. Boil the cabbage inflorescences for a few minutes and lightly fry.3. Grind the cheese. 4. Mix all ingredients, add salt, egg and spices.5. Pour the mixture into a roasting container.6. Keep on fire until done.

Helpful tips:• Before serving, it is recommended to sprinkle with finely chopped herbs.• In addition to cauliflower, you can also use other varieties of cabbage (for example, kohlrabi, broccoli, etc.) and vegetables (onions, bell peppers, zucchini, etc.).• As for meat products, you can use sausages cut into slices.• As spices, it is better to use freshly ground black and white peppers, rather than bagged ones.• For better roasting, it is recommended to simmer the food over low heat.