Dietary oatmeal cookies with dates and nuts

Name: Dietary oatmeal cookies with dates and nuts
Total time: 1 h
Yield: 8
Ingredients: 500 g Cereals; 0.5 cup Sunflower oil; 0.5 cup Water; 150 g Dates; 0.5 cup Walnuts; 1 tablespoon Lemon juice; 0.25 teaspoon Baking soda

When you watch your figure, you really want something sweet... There is always a way out! Any girl, perhaps, has been on a diet at least once in her life. Naturally, at this time you sometimes want to enjoy something sweet, and sweet food is strictly prohibited. It is during a diet that every housewife comes to the aid of a culinary recipe for delicious and healthy diet cookies. This is exactly what I will tell you about in detail now.

469

62130

Elise Hamilton

Author of the recipe

Dietary oatmeal cookies with dates and nuts

Calories

388Kcal

Protein

9gram

Fat

19gram

Carbs

57gram

*Nutritional value of 1 serving

Ingredients

Servings: 8

500g

0.5cup

0.5cup

150g

0.5cup

1tablespoon

0.25teaspoon

Step-by-step preparation

Cooking time: 1 hr

STEP 1
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STEP 8

Comments on the recipe

MultiCocosa

03.08.2023

4.9

Wonderful recipe, I often make oatmeal cookies myself! Only without THAT amount of butter and without nuts - all extra calories. I'll put it in my e-cookbook! I don’t know how I managed without her before. What new things can be prepared, how to cook - now I put everything in this piggy bank of recipes, and do not create separate entries in notepads that clog up the entire desktop on the computer.

Valeria

03.08.2023

4.9

I'm glad you noticed, huge thanks! There is also a cooking option

Aster

03.08.2023

4.6

Indeed, there is no sugar, you can’t do without sweet dried fruits! Interesting recipe. I'll prepare it and post pictures for you.

Ira

03.08.2023

5

Very healthy and tasty cookies. Thank you very much for the recipe! I'll take note and definitely prepare it.

Valeria

03.08.2023

5

sooooo nice, thank you

Vanessa

03.08.2023

4.8

Hello, I really liked the recipe, this is exactly what I was looking for, but I would like to clarify. Can I replace slaked soda with lemon with baking powder, is it essentially the same thing in a simplified version?

Valeria

03.08.2023

4.7

Hello! I think you can try replacing it.