Red salmon - 1 cooking recipes

Like any other large game fish, sockeye salmon recipes are considered, if not elite, then close to it. The fact is that in terms of taste, its meat is more valuable than pink salmon or chum salmon. But it is much more difficult to buy it, which is due to the fact that there is much less of this fish in nature.

Bright red sockeye salmon meat is rich in vitamins B, K, D, PP, C, E, A, as well as iron, chromium, zinc, fluorine, nickel, molybdenum, calcium, magnesium, potassium, phosphorus, chlorine, and sodium. Calorie content is 157 Kcal, BJU: 20.3, 8.4 and 0, respectively. Sockeye salmon has a high fat content, which makes it a convenient ingredient for preparing delicious balyks.

Sockeye salmon is prepared in a variety of ways: fried, stewed, baked, boiled, steamed. And for this you can take a frying pan, a saucepan, a stewpan, a slow cooker, a baking dish, a clay pot. There are few bones in it, mostly large ones, which makes it convenient for a children's menu. There are also sockeye salmon steaks on sale, which you can simply take and cook right away without cleaning.

To try it, bake this fish well in foil with the addition of a slice of lemon or orange and hot pepper. To create a golden brown crust on the surface, unroll the foil five minutes before turning off the oven. The fish meat turns out juicy, tender, and aromatic. It can be served with or without a vegetable side dish as is. It goes well with white wine.

You can fry sockeye salmon in batter, gravy, flour, or breadcrumbs. It is also convenient for home salting or marinating - the fillet is cut into thin long pieces and salted according to the chosen recipe. Sockeye salmon is very actively used in the preparation of expensive appetizers, salads, and canapés. And for this you can use homemade salted fish.