Dishes with scallop - 3 cooking recipes

This is a delicate delicacy with a pleasant unusual taste, from which you can prepare many dishes, harmoniously combining its sweetness with spicy seasonings. The high protein content and low calorie content make it a healthy dietary product. This mollusk is rich in minerals, polyunsaturated fatty acids, and vitamins. Eating it helps reduce cholesterol levels, normalize metabolism, and increase tone. Most often, this representative of marine fauna is sold frozen. In order for all the wonderful properties and unique taste to remain unchanged, it is necessary to defrost it only at room temperature, immediately starting the cooking process. It does not lose its characteristics when boiled, stewed, fried, or pickled. It is also used as the main component of hodgepodges, soups, and salads. If you sprinkle a fresh scallop with lemon juice and add a drop of olive oil, you will get a dish for a real gourmet.