Dishes with crucian caviar - 2 cooking recipes

For many housewives, knowledge about the fish delicacy is limited to the famous phrase from the movie “Ivan Vasilyevich is changing his profession,” but on the royal table there was only black, red and overseas eggplant game...

Dishes with crucian caviar

We suggest expanding the range and adding crucian carp caviar to your diet - tasty and inexpensive. Its calorie content is no more than 125 kilocalories per hundred grams of product, but the protein from which it consists is almost eighty percent easily digestible. In addition, it is rich in vitamins PP, B1, B2, A and C, and contains large amounts of magnesium and calcium, which will help maintain healthy hair and nails and strengthen bones.

Doctors recommend eating food using crucian carp caviar for cancer patients and people on diets. As a main or additional ingredient, this delicacy can be found in the national cuisines of the Khanty, Mansi and Yakut peoples. Recipes for dishes with crucian carp caviar amaze with their variety: it is lightly salted and fried, added to soups and stews, which warm well in the cold season, put in dumplings and pies, and from small eggs you can make tender pancakes, cutlets, filling for pancakes, eggs and the so-called “mazanka” for bread.