Dishes with krill meat - 3 cooking recipes

Tiny crustaceans, which you can’t really see because they are so small, are considered a valuable food resource and are mined on an industrial scale. Then they are used to make canned food, loved by many, called “krill meat”. You will find recipes using it in this catalog, and step-by-step photos will demonstrate the entire cooking process clearly.

If you count, krill meat is obtained from about eight dozen planktonic crustaceans, the length of which starts from 9 mm and ends at 6.5 cm. It is clear that no one will clean such small fry, so all their entire parts are sent to cans. Flavoring additives improve the taste. And no need to make a face - by the way, krill meat is an environmentally friendly product, one of the few. Because these crustaceans do not absorb any harmful substances that somehow get into the water.

The calorie content of krill meat is 97 Kcal. BJU: 17.5, 1.8, 2.8 respectively. It contains: vitamins D, B, A, phosphorus, iodine, iron, magnesium, potassium, sodium, calcium, healthy omega-3 fatty acids. This dietary product is recommended as a prophylactic against a number of diseases such as diabetes, tuberculosis, and obesity.

So what can you cook from krill meat? First of all, salads, pates, sandwiches, and other cold snacks. You can use it to make a very tasty filling for pies, pies, dumplings, and pancakes. Roll cutlets or meatballs. Cook aromatic soup.

Crustaceans of different sizes are packaged in jars. There are some that look like grains of rice. And there are larger ones, made from Antarctic shrimp. In principle, this meat in itself is not a bad food. It can be served with fresh vegetables, herbs, or as a quick snack.