Tea with turmeric and ginger...

Step-by-step preparation

Cooking time: 10 mins

1. STEP 1

   

   I would like to offer you a truly healing drink, tea with turmeric and ginger. To do this, take a teaspoon of ground turmeric and fresh ginger root. You can also use ground ginger, but fresh has more benefits and flavor. Grate the ginger on a fine grater.

2. STEP 2

   

   For this drink you will need a glass of water, it is better to take it purified from a filter. Bring water to a boil in a small saucepan or saucepan. Add turmeric and ginger, cover with a lid, remove from heat, and let steep for 5 minutes.

3. STEP 3

   

   This is how you get a sunny-colored drink. After the drink has infused, strain and pour into a glass or cup.

4. STEP 4

   

   If desired and to your taste, you can add a little honey. In order to improve the absorption process of turmeric, you should add a little ground black pepper. That's all, enjoy a healthy and tasty drink. In winter, it will help cope with the cold, defeat colds and even cure coughs. Regular use will strengthen the immune system, cardiovascular system, and help cope with bacteria and viruses. One cup a day is enough. Enjoy your tea!