Omelette in the microwave in Protasov style
By saving time you will not lose taste! Delicious and quick omelet in the microwave.
100 kcal
0Ingredients
Step-by-step preparation
STEP 1

STEP 2

STEP 3

STEP 4

STEP 5

STEP 6

STEP 7

STEP 8

STEP 9

STEP 10

STEP 11

STEP 12

Comments on the recipe
01.11.2023
I’ll cook it today and report back later. I also liked this recipe.
01.11.2023
excellent recipe, 5 minutes and everything is ready, the child really liked it, it’s very similar to eggs with hard cheese, and not with cottage cheese) yummy!
01.11.2023
Wash the eggs thoroughly before cooking, because... I’m not sure that micra kills all germs)
01.11.2023
To prepare an omelet in Protasovka style, you cannot use oil.
01.11.2023
Ning, there is no oil here, as far as I can see - neither in the composition, nor in the description. And the author greased the plate with oil for himself. Well, I think so, at least. Not everyone is on a diet. Here's another interesting omelette recipe
Similar recipes
Lush pancakes with kefir and soda without eggs for breakfastVery tasty and tender pancakes - the perfect breakfast for Lent!- 30 mins
- 4 Servings
- 126 kcal
- 60
Layered salad crab sticks tomatoes cheeseA delicious salad with mayonnaise will decorate any feast.- 30 mins
- 4 Servings
- 308 kcal
- 18
Beef tenderloin fried in a panPerhaps the most delicious and appetizing meat dish!- 15 mins
- 1 Servings
- 1675 kcal
- 171
Lush omelette with milk and sausage in a frying panA quick and satisfying breakfast for the whole family!- 30 mins
- 4 Servings
- 366 kcal
- 162
Potato omelet with boiled sausageYou can get a complete breakfast at a minimum cost!- 15 mins
- 6 Servings
- 222 kcal
- 19
Delicious omelette with French fillingWith a French breakfast, romance will accompany you all day long.- 5 mins
- 2 Servings
- 173 kcal
- 24
Pork ribs in the oven with mustard, honey and soy sauceNourishing, juicy, with a crispy crust for a chic dinner for the whole family!- 5 hr
- 5 Servings
- 684 kcal
- 188
Risotto with avocado and shrimpThe dish has a delicate and delicate taste, suitable for lovers of healthy food!- 40 mins
- 3 Servings
- 986 kcal
- 65
Pink salmon stuffed with vegetables in the ovenSimply delicious for the holiday table!- 1 hr 15 mins
- 4 Servings
- 410 kcal
- 13