Mackerel dishes - 1 cooking recipes

It is also found in the Mediterranean and Black Seas. Mackerel is a very beautiful fish with a spindle-shaped body and a powerful tail shaped like a crescent. Tuna and bonito are considered relatives of mackerel. Mackerel, or mackerel, is a very valuable fish and is very widely used in the food industry. This fish is supplied to the retail chain both fresh and frozen, smoked, salted and canned. Mackerel meat is fatty and rich in vitamins. Mackerel has very few small bones. Therefore, it makes an excellent fillet. Tender and tasty meat is used in cooking to prepare various dishes. It should be remembered that especially tasty dishes are obtained from fresh, just caught mackerel. In the cuisine of different nations there are various dishes made from fried mackerel. This fish turns out to be especially tasty when coated with thick egg or dough breading. If we cook at home, there are simple recipes with mackerel, for example, making fricassee from this fish. Recipes recommend preparing mackerel this way. The fish fillet is cut into pieces and boiled in a small amount of water. Boil carrots, green peas, onions and celery separately. Flour and butter are added to the fish and vegetable broth. Season the finished sauce with salt and pepper. Before serving, the mackerel is placed on a dish, boiled vegetables are placed next to it, the whole thing is poured with sauce and sprinkled with chopped parsley. It turns out very tasty. However, it should be remembered that, despite all its beneficial properties, mackerel meat tends to easily accumulate mercury. Therefore, mackerel meat is not recommended to be consumed frequently or in large quantities.