Beetroot kvass - 1 cooking recipes

In the old days, our grandparents often treated themselves to this drink. To prepare it, they took rye sourdough, sugar and water. In modern conditions, sourdough can be easily replaced with a crust of good rye bread.

The further procedure is even simpler. The beets need to be peeled and cut into small cubes. Transfer to a glass jar. Fill with cold water. Add sugar and bread crust. Leave for three days, covering with gauze. During this time, the liquid will ferment and begin to bubble. It needs to be strained and poured into a bottle. Store covered in the refrigerator.

This is one of many options for making beet kvass. There are other recipes that can be used to make it.

It is worth mentioning, perhaps, that in the end we get an almost healing balm, especially useful for hypertensive patients. With its help, toxins are removed from the body, metabolism is improved, and even stones are removed from the kidneys and liver. To do this, it is enough to drink a glass of beet kvass a day after meals. It is also recommended for children, as it increases hemoglobin in the blood.

So the next time you start preparing for a holiday feast, remember this. And instead of buying sweet pop or over-sweetened lemonade, make beet kvass at home.