Green tea with lemon

This drink will definitely invigorate and energize you for the whole day! Ease of preparation For some reason, I don’t really like green tea with lemon and drink it quite rarely, but judging by the assurances of scientists, such tea is incredibly healthy. Green tea is considered a much healthier drink than black tea. Green tea combines several properties - it has both a calming and tonic effect. Moreover, each of these effects appears depending on the time of brewing tea. If you brew green tea for two minutes, the resulting drink will have a tonic effect, if within five minutes, the effect of the tea will become calming. If the brewing process exceeds six minutes, the tea will lose all its properties and turn into colored water. In addition, green tea has an antioxidant effect. By the way, if you are a fan of green tea and drink it in large quantities, I recommend consulting with your doctor. For some people, drinking green tea is strictly not recommended. Adding lemon to green tea makes it even more beneficial for the human body, because... By adding vitamin C, the amount of antioxidants in the drink increases significantly. Thus, by putting everything described above into practice, you can easily prepare a tasty and healthy drink for yourself - green tea with lemon.