Tea with lemon balm

Name: Tea with lemon balm
Total time: 30 min
Yield: 1
Ingredients: 1 teaspoon Melissa; 200 ml Water

A wonderful antiviral drink with a rich aroma. Melissa tea tastes quite good and is easy to prepare. I drink it extremely rarely, because tea lowers my blood pressure, and my blood pressure is already quite low. Melissa is also known as lemon balm. Most often, this grass is grown in garden plots. Melissa has beneficial properties and is very pleasant to the taste. Among the healing properties are improved appetite, increased body tone, and improved brain activity. Melissa also helps with hypertension, insomnia, and depression. The plant can reduce shortness of breath and relieve heart pain. It also alleviates the condition at elevated temperatures. However, it should be remembered that, like any medicine, lemon balm can be used for these purposes only after prior consultation with your doctor.

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3739

Elena Wilson

Author of the recipe

0

Ingredients

Servings: 1

Melissa

1teaspoon

Water

200ml

Step-by-step preparation

Cooking time: 30 mins

STEP 1
The recipe is as simple as possible.
STEP 2
Take a teaspoon of chopped lemon balm - fresh is better, but dried will do.
STEP 3
Fill with boiling water and close the kettle with a lid.
STEP 4
Infuse tea with lemon balm for half an hour and enjoy.
STEP 5
Pour into mugs through a strainer.
STEP 6
It should be remembered that lemon balm tea lowers blood pressure.

Comments on the recipe

Irina

05.12.2023

4.6

I love herbal teas, I’ll make them as soon as I buy lemon balm. We don’t drink store-bought tea at all, we make different mixtures ourselves, like here

kontaty

05.12.2023

4.9

I love herbal teas, but I haven’t tried it with lemon balm yet. With this lemon balm tea recipe, my family and I filled that culinary gap.

Shura

05.12.2023

4.5

We also have lemon balm and peppermint growing in our dacha - so we only drink tea with them, they are so soothing and pleasant to the taste, I dry mint for the winter and then use the dried mint for brewing. Well done for writing about this!

Elena

05.12.2023

5

lemon balm tea is very aromatic. I usually drink it at night. Of course, many healing properties of lemon balm are known, but it helps me to calm down and sleep well. In addition to the positive effect of lemon balm on the nerves, it is also an antiseptic. Therefore, I recommend this tea to everyone in the winter, it really helps to get sick less often.