Ginger tea with lemon for weight loss

Step-by-step preparation

Cooking time: 3 hr

1. STEP 1

   

   How to make homemade ginger tea with lemon for weight loss? Prepare all the necessary ingredients. Cut some ginger root into thin slices. You should get 1-2 tablespoons.

2. STEP 2

   

   Place the chopped ginger in a small saucepan and add the required amount of water. Place the saucepan on the fire and bring to a boil. Boil the ginger for 5 minutes. Then remove the pan from the heat. The article on saucepans, link at the end of the recipe, will help you choose the ideal soup pot.

3. STEP 3

   

   Wash the lemon and pour boiling water over it. Thanks to this, it will be more aromatic and tastier. Cut the lemon in half. Cut each half into thin slices.

4. STEP 4

   

   Place the chopped lemon in the hot ginger broth and stir. If you have a thermos, then pour the entire mixture into it and leave to infuse for 3 hours. If you don’t have a thermos, then wrap the pan in something warm until it cools completely. If you want the drink to be healthier, then put the lemon in a warm decoction so that vitamin C is preserved in it.

5. STEP 5

   

   You can add a little honey to warm ginger-lemon tea. But it is best to consume it as is. Drink ginger drink throughout the day. When cooking, you can add a little hot spices. But then you can drink such a drink only for 3 days, so as not to overload your digestion. Lose weight with pleasure and be healthy!

Comments on the recipe

Venus

18.10.2023

4.8

I drink this tea every morning not so much for weight loss as for strengthening the immune system. You can also prepare such a tasty and healthy drink based on ginger and lemon - honey sbiten.

Alyona

18.10.2023

4.6

The tea turned out to be incredibly tasty. I brewed it in a large teapot. As it was used, I added hot water (I know that it is not recommended to pour boiling water over such a drink), that is, I poured a little into the cup and added the same amount. So, the kettle lasted me all day. It is not only healing, but also simply delicious. An indispensable drink in cold weather. It’s easy to prepare, but it’s a pleasure... In autumn and winter, such a warming vitamin tea is simply irreplaceable. I will not describe all the beneficial properties of ginger and lemon; the author of the recipe has already made a detailed review. Just try this flavorful drink once and you will become a fan.