Vitamin salad from cabbage and carrots

Step-by-step preparation

Cooking time: 15 mins

1. STEP 1

   

   How to make a vitamin salad from cabbage and carrots? Prepare the necessary ingredients for this. Remove 2-4 outer leaves from the cabbage head. We won't need them. Choose an apple that is sweet and sour to taste.

2. STEP 2

   

   Chop the cabbage using a sharp knife. Try to make this as subtle as possible. When the cabbage is finely chopped, the salad turns out very tender. Use your hands to remember the shredded cabbage. This is necessary so that it becomes softer and juicier. Then transfer the cabbage to the bowl in which you will prepare the salad.

3. STEP 3

   

   Peel carrots and apples and rinse to remove dirt. Grate the carrots on a medium grater, and the apple on a large grater. When exposed to air, the grated apple begins to darken. You can sprinkle it with a little lemon juice.

4. STEP 4

   

   Peel and slice the onion thinly.

5. STEP 5

   

   Also cut the bell pepper into thin slices. I only added half the pepper. But you can add a whole one. Place chopped onions and bell peppers in a bowl with the salad.

6. STEP 6

   

   Pour vegetable oil and lemon juice over the salad. Add salt and sugar to taste.

7. STEP 7

   

   Add some chopped fresh herbs to the salad and mix all the ingredients. Vitamin salad is ready! Transfer it to a salad bowl and serve! Bon appetit!

Comments on the recipe

Alyona

25.10.2023

5

How nice it is to prepare a bright, sunny, like hot summer, fresh vegetable salad in late autumn using this recipe. A fresh apple is a wonderful savory addition. Instead of onions, I added dill, in my opinion, it is more tender and more aromatic, and I also added a lonely cucumber, which was bored in the refrigerator. I decided that he belonged in this company. Of course, such a salad can be prepared all year round, but in late autumn it is especially relevant, when carrots, cabbage, and greens are still fresh from the garden, and the fragrant apple has just been picked from the branch. This salad will undoubtedly decorate and refresh any table.

Natalia M

25.10.2023

4.6

I recently prepared a similar salad, and then I found a similar one, with an addition. In the fall, such a salad is simply necessary to get a portion of vitamins. I immediately sprinkled the cabbage with sugar and salt and mashed it, a lot of juice came out. I grated the carrots on a coarse grater, but cut the apple into strips. I love it when the apple tastes good, it gives extra freshness to the vegetables. My onions are purple, they are less bitter than regular ones. In addition, such onions look beautiful in a salad. I took two pieces of pepper, they were not too large. Pepper adds not only freshness, but also juiciness. My greens are in the form of fragrant parsley. At the end I seasoned with lemon juice and vegetable oil. The salad turned out bright, colorful, juicy. Just to lift your spirits in gloomy weather. It tastes absolutely amazing! Such a variety of vegetables with many tastes and aromas, I liked the sweet and sour taste. The salad complemented the dinner perfectly, very tasty.

Guest

25.10.2023

5

What could be better than a bright, vitamin-rich salad on a gloomy, cold autumn day? That's right - variations of it! We prepare such salads from early spring to late autumn. We season with various dressings and balance the ingredients)

Tanechka

25.10.2023

4.7

In autumn, this salad is especially relevant.

firefly

25.10.2023

4.9

These vitamin-rich salads were served in public catering establishments when I was a student. Eh, they were still delicious! I'm adding the recipe to my treasure chest!

znlena

25.10.2023

4.9

Delicious, and most importantly light salad! I replaced the white cabbage with Savoy cabbage and seasoned it with fermented baked milk. No salt. Pleasant sweet and sour taste. Very tender. I put more apples and a little less pepper, because I don’t really like it. I cooked it for three days in a row))) I tried it with butter, but with fermented baked milk it turns out lighter and more dietary)

Shura

25.10.2023

4.8

Well, all the salads look great and have a tempting appearance! Thanks and good luck!