Pumpkin with carrots

So refined, appetizing, rich. Simply delicious! A stunning duet of pumpkin and carrots will complement meat, fish, chicken and cutlets. A bright, incredibly tasty and incredibly healthy dish is prepared in a matter of minutes. Serve either hot or cold.
67
18249
Amelia RodriguezAmelia Rodriguez
Author of the recipe
Pumpkin with carrots
Calories
355Kcal
Protein
7gram
Fat
28gram
Carbs
38gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 2
2cloves of garlic
3tablespoon
2tablespoon
to taste
to taste

Step-by-step preparation

Cooking timeCooking time: 15 mins
  1. STEP 1

    STEP 1

    How to make pumpkin with carrots? Very simple and fast! Prepare all the necessary products that are indicated in the recipe. You can add your favorite seasonings to all of the listed components to give a special twist and taste to the finished dish. I only used soy sauce and ground pepper.

  2. STEP 2

    STEP 2

    Peel the carrots, onions and garlic, then rinse and dry. Remove the soft center with seeds from the pumpkin and cut off the hard skin.

  3. STEP 3

    STEP 3

    Chop the onion as finely as possible. Chop the garlic with a knife or pass through a press. Cut the carrots and pumpkin into large cubes.

  4. STEP 4

    STEP 4

    Heat a small amount of vegetable oil in a frying pan. Send the carrots to fry. Stirring, cook for about 2-3 minutes. How to choose a frying pan and oil for frying, read articles on these topics. There are links at the end of this recipe.

  5. STEP 5

    STEP 5

    Add pumpkin to carrots. Stirring everything again, fry over high heat for about 2-3 minutes.

  6. STEP 6

    STEP 6

    Next comes the turn of onions and garlic. Add them to all the ingredients in the pan. Fry everything together until the onion is soft.

  7. STEP 7

    STEP 7

    Pour in soy sauce, reduce the flame slightly and leave on the stove for 2-3 minutes. Try one of the carrot or pumpkin sticks. If the vegetables become soft, remove the pan from the heat. If the carrots or pumpkin crunch, then cover the frying pan with a lid and leave it this way until all the ingredients are completely cooked.

  8. STEP 8

    STEP 8

    Sprinkle the finished dish with ground black pepper and finely chopped herbs. Parsley, dill or young onions are perfect for greens.

  9. STEP 9

    STEP 9

    Serve pumpkin with carrots, onions and garlic hot or cold as an independent dish or as a side dish for meat, chicken and cutlets.

Comments on the recipe

Author comment no avatar
Maystin
22.09.2023
4.8
Today I wanted to make something from tyva. I looked at the options on the website and prepared pumpkin and carrots. I cut the vegetables into strips and did everything according to the recipe. I added aromatic herbs from the spices. I liked that this dish was made very quickly and it turned out very tasty! I will repeat it more than once. Thanks for the wonderful recipe!
Author comment no avatar
Evga
22.09.2023
4.9
I love pumpkin and enjoy preparing various dishes from it. When I came across a recipe for pumpkin with carrots, I decided to definitely prepare such a dish. It turned out wonderful, with such a delicious taste that I ate half of it at once. It's absolutely impossible to break away. Now this is one of my favorite recipes. And it’s also ready instantly, super!!