Fish with basil, sesame, oregano and garlic in the oven

Baked fish with a slight sourness and spicy aroma. The fish turns out tender, aromatic, with sourness. You can add any aromatic herbs, and you can also replace part of the lemon juice with orange juice and each time you will get your own unique dish.
140
5858
Nora ThompsonNora Thompson
Author of the recipe
Fish with basil, sesame, oregano and garlic in the oven
Calories
975Kcal
Protein
47gram
Fat
87gram
Carbs
3gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 1
Basil
0.5teaspoon
Sesame
1teaspoon
Garlic
2cloves of garlic
Mackerel
1
Salt
to taste
Lemon juice
15ml
Vegetable oil
3tablespoon
Rosemary
to taste
Ground black pepper
to taste
Oregano
0.5to taste

Step-by-step preparation

Cooking timeCooking time: 1 hr 40 mins

  1. STEP 1

    STEP 1

  2. STEP 2

    STEP 2

  3. STEP 3

    STEP 3

  4. STEP 4

    STEP 4

  5. STEP 5

    STEP 5

Comments on the recipe

Author comment no avatar
kontaty
03.10.2023
5
Mmm, we love mackerel, and we’ll use your recipe!
Author comment no avatar
Vyuska
03.10.2023
5
Looks nice! For this reason, I don’t mind sharing my recipe, here it is
Author comment no avatar
Irisha
03.10.2023
4.7
kontaty, I’m very glad that you’re interested in the recipe, I hope you like it! The fish turns out very aromatic and with a pleasant sourness!
Author comment no avatar
Shura
03.10.2023
4.9
Irisha, you are a witch, I would order this kind of fish every day, I really like it)))
Author comment no avatar
Irisha
03.10.2023
4.8
Shura, I’m very glad that you liked the fish
Author comment no avatar
znlena
03.10.2023
4.9
Took it to KK)
Author comment no avatar
Irisha
03.10.2023
4.9
znlena, I’ll be glad if the recipe is useful!

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